This Workout Was Created for Male Prisoners During World War I. Now It’s Everywhere — and Worth $120 Billion.

This Workout Was Created for Male Prisoners During World War I. Now It’s Everywhere — and Worth $120 Billion. This Workout Was Created for Male Prisoners During World War I. Now It’s Everywhere — and Worth $120 Billion.

Joseph Pilates developed his namesake exercise regimen during World War I.

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